Here, you'll find genuine support
Authentic care and connection from a trauma-focus trained therapist and Spokane local.
I believe that the first step in healing calls for a safe, supportive space that fosters connection and allows us to feel seen, worthy, and empowered as who we are right now. I strive to provide such a space for those that are seeking acceptance, understanding and progression in their lives following traumatic experiences. ​
While working with me, you can expect a compassionate, patient approach, alongside curiosity and honesty to assist with client exploration, expansion of perspectives and learning skills to alleviate symptoms associated with lived trauma. ​
​​I focus on interventions like mindfulness (being present in the moment), accepting and honoring feelings, self forgiveness, choice, boundaries, self care, and being ‘real’ with clients.
Additionally, I recognize that my clients are experts in their own lives, which leads me to work with the intention to support and empower clients through their personal choice.
It's all about connection
Hey there!
I'm a newly licensed Clinical Social Worker and experienced social change agent in the Spokane area. This is my private practice, Wild Heart Wellness, LLC. I'm so glad you stopped by!
​​I have 4 years experience providing therapy to survivors of intimate partner violence, and previously spent 7 years as a Substance Use Disorder Professional working with teens and their families who were affected by substance use. I graduated with my MSW in 2020 and received my Independent Clinical Social Work licensure in 2025. Fun bonus fact: I've been an athlete for my whole dang life.
I specialize in work with young adults, teens, athletes and moms.
In my personal life, I spend time with my little family including my toddler, and our Jack Russell Terrier, Macy. I'm active in pickleball and my lifting-gym community, and have over 20 years of experience playing soccer. I love exploring national parks, making time for family and friends, and a good long nap. ​​​
My areas of expertise include: intimate partner domestic violence, PTSD, exploration of personal experience, healthy relationships, family conflict, extensive experience with Dialectical Behavioral Therapy, proficient in Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR) trained.
I simply can't wait to meet you! ​
The girl with the wild heart,​
